Summer fruits are replete with a number of invaluable nutrients, dietary fibres and electrolytes, which are needed by the body to replenish itself and flush out toxins. However, some of them have a… Updated: Sep 30, 2018 07:57 IST   Highlights Summer fruits are replete with a number of invaluable nutrients. Fresh fruits and vegetables … More Here’s The Exact Amount Of Calories In Your Favourite Summer Fruits!

Here’s everything you’d want to know about bleeding gums and home remedies to keep them healthy. Updated: July 04, 2018 23:21 IST   Picture this: You bite into an apple and see a red patch on the bitten part. Embarrassing much? Take another instance; you are brushing your teeth and as you spit out the … More Home Remedies For Bleeding Gums; Natural Ways To Keep Your Gums Healthy

One of the most common uses of neem is in our desi hair care rituals. According to Ayurveda, neem, amla, shikakayi, reetha are herbs that have been known to promote hair growth, reduce hair fall and… Updated: July 04, 2018 23:17 IST   Highlights Neem is grown abundantly across India Neem tree is profuse with … More Neem For Hair: How To Use The Ayurvedic Wonder For All Your Hair Woes

Today is World Menstrual Hygiene Day, a global initiative to raise awareness around the challenges women and girls face around menstruation, and to highlight solutions that address these challenges Updated: Jun 06, 2018 13:50 IST   Today is World Menstrual Hygiene Day, a global initiative to raise awareness around the challenges women and girls face … More Menstrual Hygiene Day 2018: Foods to Eat and Avoid During Periods

Known as ghritkumari in Hindi, aloe vera has millions of takers around the world and is used in the form of gels, cream and juices, due to the plant’s wondrous health benefits. But did you know that… Updated: May 15, 2018 16:37 IST Highlights Aloe vera has many beauty and health benefits. Aloe vera has … More Aloe Vera For Weight Loss: Here’s Why Ghritkumari May Help You Shed Kilos

Ghee has long been used as a medicinal ingredient that has essential nutrients that may help keep diabetics healthy. What makes ghee an excellent ingredient for diabetics? Let’s find out Updated: May 15, 2018 16:40 IST Highlights Diabetics have to be wary of their dietary choices Ghee has long been used as a medicinal ingredient … More Is Eating Ghee Healthy For Diabetics? Here’s What The Expert Has To Say

Updated: May 11, 2018 18:51 IST Highlights The refreshing seeds have long been known to aid weight loss Fennel seeds indeed are tiny powerhouses of detoxifying They are also quite effective in helping cure water retention Sweet and warm; often used as a mouth freshener and spice blends, fennel seeds, also known as saunf, are … More Here’s Why You Should Drink Fennel Seed (Saunf) Water For Weight Loss

Updated: May 12, 2018 12:38 IST   Highlights It is said that broccoli was first cultivated about 2000 years ago Broccoli powerhouse of antioxidants, it is a rich source of vitamin C One of the many benefits of broccoli is its role in aiding weight loss It is said that broccoli was first cultivated about … More Broccoli For Weight Loss: How Does The Nutritional Powerhouse Aid